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LONDON -- One in four professional footballers said they suffer symptoms of anxiety and depression in a new study into the sports largely unexplored "dark side" of mental illness. The mental health of recently retired professional footballers was even more worrisome, with one in three reporting signs of anxiety and depression. Some 300 current and former professionals -- from the Netherlands, Major League Soccer, Scotland, Ireland, Australia and New Zealand -- took part in the study for the players union, FIFPro. While football can draw on reams of scientific study about players physical injuries, little research has previously been done into their mental health, and mental health problems have remained very much taboo in the sport, FIFPro chief medical officer Vincent Gouttebarge said. "There is definitely some dark side of professional football," he said in an interview. "We dont talk about mental health issues in football, or we didnt talk about this issue," he added. "Its quite a macho culture so people do not talk about it." Gouttebarge said the studys findings suggest that professional footballers are no less prone to mental illness than other younger people in the general population. He said that might surprise fans who believe footballers live comfortable, worry-free lives, with media attention often focusing on the wealth of the most successful players. "Contrary to what people think, professional footballers experience psychological problems just like other groups in the population," Gouttebarge said. Among the 180 active footballers who responded to the lengthy questionnaire, 10 per cent reported symptoms of distress, five per cent reported signs of burnout and three per cent said they suffered from low self-esteem. Nearly 20 per cent reported problems with alcohol, which Gouttebarge said could include binge drinking and regularly drinking too much, and seven per cent said they smoked. The 121 former professionals who responded on average had 12-year playing careers and have been retired for five years. Fifteen per cent showed signs of burnout and 18 per cent signs of distress. One in three reported drinking problems, 12 per cent smoked, and 39 per cent reported suffering from depression and anxiety. Gouttebarge said that could include worrying, mood swings, difficulties sleeping, feeling stressed, not being sociable or a combination of symptoms. "Mental illness seems to occur among former professional footballers more often than in current players, and more often than in other populations. Consequently, mental illness among former professional footballers cannot be underestimated and should be a subject of interest for all stakeholders in football," the study said. Retirement was "really a critical period," with players abruptly losing the structure of regular training and the support of being in a club, Gouttebarge said. "You have to find a new life," he said. "It can put you under a lot of stress." Long-term injuries and surgeries that take players out of the game and away from close, regular contact with teammates can also be factors in mental health problems. Being forced to stop playing professionally because of injury or because clubs wont offer another contract can be particularly hard to cope with, Gouttebarge noted. "This has been recognized in other sports as a huge cause of mental health issues," he said. "The guy who is willing to retire or to stop his career is really (in) a different kind of situation to the one who is forced to retire." He called the study "a good first step" toward identifying the scope of mental health issues in football. The survey is expanding to players in France and from French-speaking nations in Africa, with plans to also study players in Spanish-speaking countries and Japan, Gouttebarge said. Jose Bautista Jersey . 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Stevenson scored the first three goals of the game in the first period for Regina (35-22-6), which has won eight of its last 10 games. Patrick DAmico added two for the Pats, Braden Christoffer had a single and Morgan Klimchuk chipped in a goal and four assists.BARCELONA, Spain -- Cristiano Ronaldo scored a long-range goal worthy of the recently awarded Ballon dOr to spark Real Madrids 5-0 rout at Real Betis, provisionally lifting them level with the co-leaders of the Spanish league on Saturday. Ronaldo netted one of his signature free kicks in the Copa del Rey on Wednesday to celebrate being named the world player of the year, and he topped that with a 25-meter blast taken on the run in the 10th minute in Seville. Gareth Bale followed Ronaldos rocket with a delicately placed free kick in the 25th for his first goal since Nov. 30, leaving the hosts demoralized and in tatters at the back. Karim Benzema, Angel Di Maria and Alvaro Morata all scored before the demolition of bottom-side Betis was over. Barcelona and Atletico Madrid can both regain their advantage over Madrid when they play matches on Sunday. "Everything went our way," said Madrid coach Carlo Ancelotti. "It was an important opportunity to reach the top of the table. At least we can sleep well tonight." Betis was left eight points from safety just past the leagues midway mark after Elche earned its first in six rounds by beating 10-man Rayo Vallecano 2-0 at home. Entering the match on a 12-round winless streak and showing no improvement since Juan Carlos Garrido replaced Pepe Mel as its coach, Betis desperately needed to repeat its 1-0 win over Madrid from last season. But Madrid dominated possession from the start, and the talent of Ronaldo and company soon crushed any hopes of an upset. Ancelotti said he would ask Ronaldo "for more" after he won his second Ballon dOr on Monday, and his star forward has certainly done that with two more superb goals this week to help his team advance past Osasuna in the Copa del Rey and tiighten the league title race.dddddddddddd Ronaldo was aggressive as ever from the start against Betis and his effort paid off when he unleashed a right-footed strike while dribbling at full speed that sailed past goalkeeper Stephan Andersen and into the roof of the net. The shot increased Ronaldos league-leading tally to 21 goals in 20 rounds. He has 31 goals in 26 appearances overall this season for Madrid. Bale turned Andersen into a helpless bystander for a second time when he lifted a free kick over the wall before it suddenly dipped down and into the net. Modric then set up Benzemas goal in first-half stoppage time when he pounced on a loose ball, drew three defenders to him, changed direction and crossed for the striker to slot home. It was Benzemas 100th goal in his fifth season at Madrid. Ancelotti praised the work of Modric and fellow midfielder Xabi Alonso for triggering Madrids lethal attack. "Ronaldo, Bale and Benzema were very efficient. The entire team game them several scoring option because we played at a fast pace," he said. "The help of our midfielders, above all Modric, was very important." Andersen denied Ronaldo one-on-one after half time, but he couldnt stop Di Maria from sending a rebound from outside the area skidding just inside the upright in the 62nd minute. Substitute Morata scored the fifth in the 90th minute. Elche was up a goal and a player from the 19th minute when Edu Albacar converted a penalty after Rayos Raul Baena was red-carded for fouling Ferran Corominas in the box. Javi Marquez sealed the victory in the 79th to leave Rayo in the relegation zone. Espanyol hosted Celta Vigo later, while Osasuna travelled to Granada. Barcelona visits Levante on Sunday after Atletico hosts Sevilla. 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